Prepare for Your Soul Exploration

Past Life Regression is 90 minutes to 2 hours. No experience necessary.

Life Between Lives Regression is 3.5  to 4 hours long. The pre-requisite is a successful past life regression.

You'll want to allow time after the session to journal or reflect on what you experienced. 

You'll want to be in a comfortable and private room, where you won't be disturbed for the duration of the session. 

You can lay on a bed or a couch with pillows to prop up your upper body - this will ensure you aren't in a sleeping position and drift off during your session.

If possible, use earbuds or a headset so that you can be heard clearly.

The first 15 minutes of your session will be getting to know you. Because past life regression is intended to enhance your current life, it's helpful to understand the key players in your life and set the intention to address any current life difficulties you may be experiencing. Having this information before hand provides a much more meaningful outcome and impact for you.

Your session begins with relaxation, then some imagination and then into the past life. It's very gentle and really, all you have to do is follow the instructions and allow the outcome.

We'll explore a past life and the people involved. Then we'll go through the the end of that life into the soul realm. From there you can meet your spiritual guide to receive support, answers to pressing life questions and even energetic healing. We'll have time for up to 5 questions for your guide which you can prepare in advance.

In the between lives regression, we meet your soul group and talk to your spiritual council of elders. We will also explore why your soul chose you, your soul's gifts and more about your soul's plans and purposes for you.

Following the session, we'll spend a few minutes reviewing your experience. We'll see how your original intentions were addressed in the session and review other insights before we sign off.

Within a day I'll send a link of the audio recording. Although you'll be aware of everything that happened in the session, the details are likely to fade away just like a dream.

In the days and weeks following, you may experience very vivid dreams and enhanced intuition.